Diet,  Food,  Skincare,  Smoothies

Homemade skin whitening drink to lighten skin from inside out!

Spotless, bright and radiant skin is the dream of each and every woman on this planet, but very few are god gifted with flawless skin. when the complexion is bright and smooth it shows the good condition of health. Skintone of person weather fair, dusky or dark is mainly governed by genes and lifestyle.One cannot change the natural skin tone one is born with but a person can effectively reduce skin tanning and bring back a brighter, lighter skin tone which is darkened due to external factors like sun exposure, excessive pollution, hormonal fluctuations, some medication, and stress.

There are many topical creams and medications available marketplace today that promise to make skin brighter and lighter but as soon as you stop the usage of a particular product, again you are back to square one and effects of the product reduce day by day. The long term and the best way o retain achieved skin lightning is by oral means. Whenever you take oral measures and remedies for skin brightening, it affects your innermost skin layers which are further difficult to treat by topical means, thus improves even the most stubborn hyperpigmentation spots and freckles and resulting as smooth, bright spotless skin inside out. Skin brightening smoothie which we are going to share today is the sure way to achieve brighter skin in the fastest way, not only good skin but this smoothie will also benefit you with other health conditions such as skin dryness, acne flare-ups, heat burns. This skin smoothie can be taken by a person of any age group who wishes glowing skin.

Things you’ll need:- 

  • Chopped tomatoes – 1cup
  • Chopped carrots – 1 cup
  • Chopped beetroot – 1 cup
  • lemon drops – 10 to 15 drops
  • honey ( optional )
  • chia sees – 1 teaspoon

Preparation:-

  • Put all the vegetables & ingredients in mixture jar and grind well.
  • Extract the juice from the jar.
  • add 1 teaspoon of chia seeds in smoothie then cover and keep it for 30 min.
  • you can also add honey for additional sweetness.

Benefits of skin brightening smoothie:-

  • Naturally brighter and pinkish skin tone.
  • Smooth and radiant skin complexion.
  • Reduction of spots and sun freckles.
  • Helps to clear acne flare-ups.
  • Strong anti-inflammatory ingredients.
  • Good for anti-aging and wrinkles.
  • Clears out dark circles and crow’s feet syndrome.
  • Reduction of body tanning.
  • Great for blood purification.
  • Clears toxins from the body.

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