We all want acne free clear skin, but fighting acne is a very difficult task. Especially acne which is cystic and hormonal is not easy to treat, Sometimes even after using topical creams acne inflammation doesn’t reduce thus spreads on the whole face. We can easily prevent acne by using oral approach i.e by having foods that contain acne fighting ingredients.
Foods that contain acne fighting ingredients not only help to clear acne but also stop inflammation caused by acne. Here are top 7 foods which you should eat to fight acne: